200-Hour Yoga Alliance Certified Teacher Training

2024 Winter/Spring Teacher Training CLOSED!

Our 200-hr training consists of six in-person weekends and six week-night 1-1/2 hr virtual sessions, along with virtual online content.


One of the first recommendations prior to taking a 200-hour yoga teacher training is that you vibe with a studio. We highly encourage you to check out NYCo with our New Client Promotion before committing to our program.

Completing teacher training isn’t only about sharing your passion with others in the studio, but also about finding the meaning behind your love of yoga and going further into your personal practice.

Our program is designed and devoted to the practice and analysis of postures (asanas) and the breathing techniques (pranayama) that link them. Training is conducted by Yoga Alliance certified instructors following the Yoga Alliance curriculum.

The bulk of learning includes technical alignments, adjustments and breathing techniques. Sequencing and posture awareness are studied and teaching tips will be reviewed. An introduction to the history and philosophy of yoga is summarized and will increase your awareness of the internal self during personal practice.

Curriculum Includes:

  • Principles of Anatomy

  • Posture Sequencing

  • Adjustments & Posture Awareness

  • Yoga History & Philosophy

  • The Business of Yoga

  • Advanced Personal Practice

It is our training mission to offer each trainee success in individual learning, therefore, training courses are limited.

Teacher Training is for all skill levels and will increase your personal practice, along with an introduction to the philosophy of the yogic lifestyle. Nashville Yoga Co Teacher Training is a Yoga Alliance Certified Program.

Cost of Investment: $2450


A $500 non-refundable deposit (will be applied toward tuition rate) is required to secure your spot for training.

A Payment Plan Agreement (payment plans include a surcharge) is available.