The objective of the Semi-private Lesson is to provide an option for folks to receive more individualized hands-on adjustment while focusing on their physical yoga practice. It is a lesson that can benefit anyone, and all skill levels are welcome to register.
What participants can expect:
Individual assessment for FIVE participants only
An exploration of the critical elements that define yoga postures that participants chose
A creative and intuitive flow incorporating postures requested from each participant
Simple cues providing safety tips and modifications/expansions to help optimize individual yoga practice
Participants are encouraged and welcome to bring any blocks, straps, and bolsters. Have two blocks? Even better!
How it Works:
Registration closes 48 hours prior to the clinic. Your instructor will reach out to assess posture needs and your comfortability with yoga practice. Two to three postures from each participant will be broken down at the lesson. A creative flow will follow incorporating the studied postures.
No refunds within 48 hours of class.
Following a semi-private lesson, participants can expect to empower their practice further with confidence of building posture knowledge and improvement in intuition on posture alignment.
What We Love About It:
Shared Learning: Learning with others ignites more questions, comments and interaction.
Personalized Focus: Participants pick what they want to review creating variation in learning of poses.
Fun with Friends or Family: As this class holds up to five, families and friends can sign up together!
Self Investment: As this is in a group setting, the investment to enjoy this fun and interactive session is offered at a decreased rate from individual lessons.
Check the enrollment schedule here to register.
Questions? hi@nashvilleyogaco.com or nikki@nashvilleyogaco.com